Women & Girls Fitness

BeLifted work's with women and girls and conducts several classes,which consist of boxercise, Bootcamps and body weight exercises. We encourage women to work out with their family - as a unit.  

We also work with domestic violence survivors and women who have encountered abuse. Finally, we work with Black and ethnic minority groups and those from vulnerable communities. We operate in Barnet, Brent and Camden. If you would like to join our class please get in touch with BeLifted by emailing jenny@beliftednow.org